Water | 2.49g |
Energy | 370.0kcal |
Energy | 1546.0kJ |
Protein | 6.4g |
Total lipid (fat) | 2.4g |
Ash | 3.8g |
Carbohydrate, by difference | 84.9g |
Fiber, total dietary | 5.6g |
Sugars, total | 11.1g |
Calcium, Ca | 323.0mg |
Iron, Fe | 29.0mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 129.0mg |
Potassium, K | 195.0mg |
Sodium, Na | 760.0mg |
Zinc, Zn | 12.1mg |
Copper, Cu | 0.165mg |
Manganese, Mn | 0.333mg |
Selenium, Se | 9.7??g |
Vitamin C, total ascorbic acid | 29.0mg |
Thiamin | 2.4mg |
Riboflavin | 1.6mg |
Niacin | 16.1mg |
Pantothenic acid | 0.468mg |
Vitamin B-6 | 1.936mg |
Folate, total | 645.0??g |
Folic acid | 626.0??g |
Folate, food | 19.0??g |
Folate, DFE | 1083.0??g |
Choline, total | 14.8mg |
Vitamin B-12 | 7.7??g |
Vitamin B-12, added | 7.7??g |
Vitamin A, RAE | 924.0??g |
Retinol | 915.0??g |
Carotene, beta | 80.0??g |
Carotene, alpha | 52.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 3226.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 1193.0??g |
Vitamin E (alpha-tocopherol) | 0.29mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 4.8??g |
Vitamin D | 194.0IU |
Vitamin K (phylloquinone) | 0.2??g |
Fatty acids, total saturated | 0.4g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.338g |
18:0 | 0.048g |
Fatty acids, total monounsaturated | 0.6g |
16:1 undifferentiated | 0.002g |
18:1 undifferentiated | 0.598g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.3g |
18:2 undifferentiated | 1.262g |
18:3 undifferentiated | 0.038g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |